07 9 / 2014

idkfivesauces:

Blue ivy is like the best baby ever

04 6 / 2014

tonedbellyplease:

Buzzfeed’s 14 day Clean Eating Challenge - Week 1

Even if you don’t want to follow the plan there are still loads of great recipes here.

(via petrunie)

04 6 / 2014

petrunie:

Monday:

Eliptical, cardio - 60 minutes

Fitness - 30 minutes

200 squats, 100 push ups, 500 crunches

Tuesday:

Running - 90 minutes

200 squats, 100 push ups, 500 crunches

Piloxing - 60 minutes

Wednesday:

Eliptical, cardio - 60 minutes

Fitness - 30 minutes

200 squats, 100 push ups,…

19 4 / 2014

04 4 / 2014

bananasandkale:

8 months difference - I honestly never thought it was possible!
Follow&&message me for fitness and health advice! :) x

bananasandkale:

8 months difference - I honestly never thought it was possible!

Follow&&message me for fitness and health advice! :) x

22 1 / 2014

(Source: gym-fit, via fitspo-ration)

17 1 / 2014

01 12 / 2013

beforeandafterfatlosspics:

black-marketing 
Before: Summer 2011 200+ lbs
After: Summer 2013 120 lbs
I am 5’3”, I do a combination of cardio and weight training exercise, I eat healthy by choosing to eat organic and gluten-free. I have a high-protein low-calorie diet. Follow me on my instagram for yummy nutritious meal ideas! Instagram: @milylootino and also my tumblr black-marketing.tumblr.com

beforeandafterfatlosspics:

black-marketing 

Before: Summer 2011 200+ lbs

After: Summer 2013 120 lbs

I am 5’3”, I do a combination of cardio and weight training exercise, I eat healthy by choosing to eat organic and gluten-free. I have a high-protein low-calorie diet. Follow me on my instagram for yummy nutritious meal ideas! Instagram: @milylootino and also my tumblr black-marketing.tumblr.com

(via annalisaruns)

25 11 / 2013

(Source: floobeel, via eyelashetc)

17 11 / 2013